![Some people doing group exercise](https://bowerhillvillagehall.org.uk/wp-content/uploads/2021/09/AgeUK.jpg)
AgeUK Fitness & Friendship Club
Our Fitness & Friendship Clubs provide a great opportunity for older adults to socialise and stay active. Each meeting includes gentle exercise to help maintain strength, balance and flexibility.
Our Fitness & Friendship Clubs provide a great opportunity for older adults to socialise and stay active. Each meeting includes gentle exercise to help maintain strength, balance and flexibility.